Yoga Classes now being held on the mountain

Posted on by

YOGA classes have started on the mountain this week. 

We’ve arranged for a yoga instructor for several free yoga classes at our Community Center, 1811 Ridge Road, to help determine interest in regular classes here on the mountain.   Twenty mountain residents show up Friday night for the first practice, we can take only five more students and the class will be full, after that we will keep a waiting list on a first come first served basis.

Friday Feb 23rd, 6:30 to 8:00 pm

Wednesday February 28th, 11:00 am to 12:30 pm

  • Two Free Introductory Yoga classes with instructor, Wes Lorber 
  • There will be some extra mats for those new to Yoga, but people are encouraged to bring their needs items, mats, blocks, bands.
  • Instructor will be there 15 to 20 minutes before each class to answer questions and concerns,  classes will be structured to beginners.

For those who have filled out sign-up sheets from the Friday night session, please mail them to  BRMCA-YOGA, PO Box 374, Haymarket, VA 20168.

Depending on the attendance and interest with these sessions, we hope to offer regular sessions at the community session going forward.  For more information, contact michellecruickshank1@gmail.com